Welcome to Nia with Kelly!


Mind / Body Fitness
Kelly brings Nia classes, Nia PlayShops, and one-on-one personal training to the Sarasota community. Her dynamic and engaging style adds to the fun, powerful, playful, spiritual, strengthening and rejuvenating qualities of Nia.



Nia is Like Chocolate...
You have to taste it! So browse through the site, then have a look at Kelly's Schedule of upcoming Nia classes in Sarasota. Find the time that works best for you and come to a Nia class. Let Kelly be your guide as you learn to enjoy the sensations of your body moving its way: with Joy, Pleasure, and Awareness! Your first Nia class is free!